Meet the Coaches



 Jenna Fong has been jumping for 23 years with Palpitating Panthers.  She competes in the USA Jump Rope National Championships and in 2014 won first place in overall individual events for her age division.  She has also competed in the AAU Junior Olympic Games winning two silver medals in the double dutch pentathanlon.  Jenna's extensive expereince is invaluable to the teaching and develpment of our jumpers 


Jessica Fong has been a coach for Palpitating Panthers for 7 years and has been with the team for 22 years.  She competes in the USA Jump Rope National Championships and has competed in the AAU Junior Olympic Games winning two silver medals in the double dutch pentathalon.  Her skills as a jumper and coach has brought a great success to the Panthers  


Laurie Moses is one of the first members of Palpitating Panthers Jump Rope Team. She competed in the veryfirst AAU Junior Olympic Games for Jump Rope. Currently, Laurie is an elementary school teacher in Pasadena. With her extensive knowledge of the sport and her commitment to teaching, Laurie plays an integral part in the development of our skilled jumpers.



December 20- Cal State Long Beach Womens Basketball halftime show 

Spring Season begins in January!!

Community Center of La Canada Flintridge

Practice 5pm-6pm


January 6 

January 13

January 20

January 27

February 3

February 10

February 17

February 24 

March 2

March 9

March 16

March 30

April 6

April 13

April 20

April 27

May 4

May 11

May 18

May 25



Past Performances
  • Josh Wolf Show on CMT (2015
  • Fit Expo (2013 - 2015)
  • Rose Parade (2014)
  • "Home & Family Show" on Hallmark (2013)
  • "On Point" Music Video (2013)
  • LA Galaxy Soccer Half Time Show (2013)
  • "Glee" Episode entitled "The New Rachel" (2012)
  • Cal State Long Beach Half Time (2004-Present)
  • "The Doctors" TV Show (2012)
  • Sports Authority Commercial (2011)
  • K & G Department Store Commercial (2010)
  • 2010 Women's Conference in Long Beach
  • "Community" on NBC (2009)
  • "Glee" Episode 8 entitled "Wheels" on FOX (2009)
  • Cricket Wireless Commercial (2009)
  • LA Clippers Half Time (2005)
  • Shaun Livingston Foundation
  • LA's Best Health Festival (2008-Present)
  • MTV/Nickelodeon Kid's Choice Awards (2005)
  • "JUMP" A Diana Thater Production
  • McDonalds Commercial (2007)
  • Disney Executives for "Jump In" premiere
  • "Vertical" Disney Music Video (2007)
  • Disney Commercial (2000)
  • LA Sparks Half Time
  • Girl Scout Kaleidescope festivals
  • American Heart Association's "Jump Rope for Heart" programs

About US


Palpitating Panthers Jump Rope Team is proud to have a long and rich history in the Southern California area as well as in the jump rope world.  The team began in 1990 under founding coach, Janis Fuhrman. Palpitating Panthers and its team members have been at the vanguard of the sport, appearing in multiple commercials, videos, and tv shows.  In order to spread the sport and promote a healthy lifestyle for children, the Panthers perform and teach for numerous schools and other events with the American Heart Association. We compete at the local and national level through AAU Junior Olympic Games, and at USAJR Nationals.


We hope to teach hundreds of kids in the future the fun and amazing sport of jump rope!